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Which of the following is the best description of behavior modification?


A) People are helped to identify a hierarchy of anxiety-arousing experiences.
B) People's actions are influenced by controlling the consequences of those actions.
C) What a client says during the course of therapy is repeated or rephrased.
D) Attention is focused on patients' positive and negative feelings toward their therapists.

Correct Answer

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The goal of stress inoculation training is to reduce incapacitating anxiety by encouraging people to say positive things to themselves during anxiety-producing situations. This best illustrates a form of


A) light exposure therapy.
B) psychodynamic therapy.
C) humanistic therapy.
D) cognitive therapy.

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According to Mary Cover Jones, 3-year-old Peter lost his fear of rabbits when one was repeatedly presented while he was eating his midafternoon snack. This episode best illustrated the potential usefulness of


A) cognitive therapy.
B) exposure therapies.
C) free association.
D) the placebo effect.

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A therapist who uses a variety of psychological theories and therapeutic methods is said to be


A) client-centered.
B) eclectic.
C) humanistic.
D) meta-analytic.

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Of the following categories of psychotherapy, which is known for its nondirective nature?


A) psychoanalysis
B) humanistic therapy
C) behavior therapy
D) cognitive therapy

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Most self-help and support groups focus on ______ illnesses.


A) childhood
B) terminal
C) stress-induced
D) stigmatized

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In which of the following does the client learn to associate a relaxed state with a hierarchy of anxiety-arousing situations?


A) cognitive therapy
B) aversive conditioning
C) counterconditioning
D) systematic desensitization

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During her weekly therapy sessions, Sabrina will often abruptly shift the focus of her attention and lose her train of thought. A psychoanalyst would suggest that this illustrates


A) spontaneous recovery.
B) progressive relaxation.
C) resistance.
D) regression toward the mean.

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Group therapy is typically more effective than individual therapy for


A) encouraging severely disturbed individuals to quickly regain normal social functioning.
B) enabling people to discover that others have problems similar to their own.
C) ensuring that therapists will become more emotionally involved in clients' real-life problems.
D) eliminating clients' anxiety during the process of therapy.

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In classical conditioning therapies, maladaptive symptoms are usually considered to be


A) unconditioned stimuli.
B) conditioned stimuli.
C) unconditioned responses.
D) conditioned responses.

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Two counterconditioning techniques for replacing unwanted responses are


A) systematic desensitization and free association.
B) spontaneous recovery and stress inoculation training.
C) unconditional positive regard and transference.
D) aversive conditioning and exposure therapy.

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"The technique reduces people to puppets controlled by therapists! It doesn't respect human freedom." This criticism is most likely to be directed at


A) systematic desensitization.
B) EMDR.
C) psychoanalysis.
D) a token economy.

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Geraldo, a second-year undergraduate, is so fearful of medical procedures that he has avoided routine dental checkups for over three years. He has recently contacted a psychotherapist for help in overcoming his fear. Describe how a behavior therapist and a psychodynamic therapist would treat Geraldo's problem.

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Psychoanalysts are most likely to view patient transference as


A) a symptom of depression.
B) a sign of healthy personality development.
C) a potential aid to the patient in developing insight.
D) evidence that no further therapy is needed.

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Systematic desensitization is a form of


A) aversive conditioning.
B) exposure therapy.
C) stress inoculation training.
D) electroconvulsive therapy.

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The operant conditioning technique in which desired behaviors are rewarded with points or poker chips that can later be exchanged for various rewards is called


A) counterconditioning.
B) systematic desensitization.
C) a token economy.
D) exposure therapy.

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Client-centered therapists emphasize the importance of


A) interpreting the meaning of clients' nonverbal behaviors.
B) enabling clients to feel unconditionally accepted.
C) helping clients identify a hierarchy of anxiety-arousing experiences.
D) discouraging clients from using antianxiety drugs.

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The techniques of counterconditioning are based on principles of


A) observational learning.
B) classical conditioning.
C) operant conditioning.
D) behavior modification.

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When Molly told her therapist about her frightening car accident, the therapist instructed her to close her eyes and verbalize any further thoughts stimulated by this experience, even if they were scary or embarrassing. The therapist was making use of a technique known as


A) active listening.
B) transference.
C) systematic desensitization.
D) free association.

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Systematic desensitization is to classical conditioning as ________ is to operant conditioning.


A) aversive conditioning
B) a token economy
C) psychosurgery
D) EMDR

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