Question 1

In response to insulin, glucose is taken up by:

Accepted Answer

A)   skeletal and cardiac muscles only.
B)   the brain only.
C)   the liver only.
D)   adipose tissue and muscles.
E)   skeletal and cardiac muscles, brain, and kidneys.

Question 2

Which portion of a whole-grain kernel contains the majority of dietary fiber and a significant amount of B vitamins and minerals?

Accepted Answer

A)   bran
B)   grain
C)   endosperm
D)   kernel
E)   germ

Question 3

Which of the following conditions stimulates the pancreas to secrete insulin?

Accepted Answer

A)   elevated ketone bodies in the blood
B)   elevated glycogen in the liver
C)   elevated blood glucose
D)   low blood glucose
E)   ketoacidosis

Question 4

Which of the following foods contains the most grams of carbohydrates?

Accepted Answer

A)   corn, ½ cup
B)   oatmeal, ½ cup
C)   raisins, ½ cup
D)   yogurt (plain, low fat) , 1 cup
E)   black beans, ¼ cup

Question 5

Which of the following is true about resistant starches?

Accepted Answer

A)   Resistant starches are digested in the small intestines.
B)   Diets rich in resistant starch reduce the body's responsiveness to insulin.
C)   Resistant starches make people feel fuller for a longer period of time.
D)   Resistant starches are found abundantly in boiled potatoes.
E)   Resistant starches are difficult for enzymes to break down.

Question 6

Which of the following is a type of fiber that dissolves in water and often forms a viscous gel that acts to slow digestion and lower blood cholesterol?

Accepted Answer

A)   insoluble fiber
B)   soluble fiber
C)   dietary fiber
D)   functional fiber
E)   total fiber

Question 7

Describe the pros and cons of consuming foods with nonnutritive sweeteners.

Accepted Answer

Consuming foods with nonnutritive sweete...

Question 8

Which of the following conditions stimulates the pancreas to secrete glucagon?

Accepted Answer

A)   elevated ketone bodies in the blood
B)   elevated glycogen in the liver
C)   elevated blood glucose
D)   low blood glucose
E)   ketoacidosis

Question 9

Describe some of the functions of carbohydrates in the body.

Accepted Answer

Carbohydrates serve several important fu...

Question 10

Which of the following ingredients count(s)  as added sugar?

Accepted Answer

A)   corn sweetener
B)   honey
C)   corn syrup
D)   dextrose
E)   All of these are correct.

Question 11

The Adequate Intake for fiber for men younger than 50 years is at least _____ grams of fiber per day, and women younger than 50 years should consume _____ at least grams of fiber per day.

Accepted Answer

A)   10; 20
B)   20; 10
C)   30; 30
D)   38; 25
E)   25; 38

Question 12

Explain the differences in composition of whole grains, refined grains, and enriched grains. Then indicate why consuming whole grains is associated with health benefits.

Accepted Answer

Whole grains, refined grains, and enrich...

Question 13

What practical things can you do to meet the dietary recommendations for carbohydrates?

Accepted Answer

A few practical guidelines for meeting t...

Exam 4: Carbohydrates,

Describe the pros and cons of consuming foods with nonnutritive sweeteners.

Correct Answer
Answered by ExamLex AI
Consuming foods with nonnutritive sweete...
View Answer

The Adequate Intake for fiber for men younger than 50 years is at least _ grams of fiber per day, and women younger than 50 years should consume _ at least grams of fiber per day.

Correct Answer
verified

Which of the following conditions stimulates the pancreas to secrete glucagon?

Correct Answer
verified

Which of the following foods contains the most grams of carbohydrates?

Correct Answer
verified

Which of the following ingredients count(s) as added sugar?

Correct Answer
verified

Which of the following conditions stimulates the pancreas to secrete insulin?

Correct Answer
verified

What practical things can you do to meet the dietary recommendations for carbohydrates?

Correct Answer
verified
A few practical guidelines for meeting t...
View Answer

Describe some of the functions of carbohydrates in the body.

Correct Answer
Answered by ExamLex AI
Carbohydrates serve several important fu...
View Answer

Which of the following is a type of fiber that dissolves in water and often forms a viscous gel that acts to slow digestion and lower blood cholesterol?

Correct Answer
verified

Explain the differences in composition of whole grains, refined grains, and enriched grains. Then indicate why consuming whole grains is associated with health benefits.

Correct Answer
Answered by ExamLex AI
Whole grains, refined grains, and enrich...
View Answer

Which portion of a whole-grain kernel contains the majority of dietary fiber and a significant amount of B vitamins and minerals?

Correct Answer
verified

Which of the following is true about resistant starches?

Correct Answer
verified

In response to insulin, glucose is taken up by:

Correct Answer
verified

Exam 4: Carbohydrates,

Describe the pros and cons of consuming foods with nonnutritive sweeteners.

Correct AnswerAnswered by ExamLex AIConsuming foods with nonnutritive sweete...View AnswerShow Answer

The Adequate Intake for fiber for men younger than 50 years is at least _____ grams of fiber per day, and women younger than 50 years should consume _____ at least grams of fiber per day.

Correct AnswerverifiedShow Answer

Which of the following conditions stimulates the pancreas to secrete glucagon?

Correct AnswerverifiedShow Answer

Which of the following foods contains the most grams of carbohydrates?

Correct AnswerverifiedShow Answer

Which of the following ingredients count(s) as added sugar?

Correct AnswerverifiedShow Answer

Which of the following conditions stimulates the pancreas to secrete insulin?

Correct AnswerverifiedShow Answer

What practical things can you do to meet the dietary recommendations for carbohydrates?

Correct AnswerverifiedA few practical guidelines for meeting t...View AnswerShow Answer

Describe some of the functions of carbohydrates in the body.

Correct AnswerAnswered by ExamLex AICarbohydrates serve several important fu...View AnswerShow Answer

Which of the following is a type of fiber that dissolves in water and often forms a viscous gel that acts to slow digestion and lower blood cholesterol?

Correct AnswerverifiedShow Answer

Explain the differences in composition of whole grains, refined grains, and enriched grains. Then indicate why consuming whole grains is associated with health benefits.

Correct AnswerAnswered by ExamLex AIWhole grains, refined grains, and enrich...View AnswerShow Answer

Which portion of a whole-grain kernel contains the majority of dietary fiber and a significant amount of B vitamins and minerals?

Correct AnswerverifiedShow Answer

Which of the following is true about resistant starches?

Correct AnswerverifiedShow Answer

In response to insulin, glucose is taken up by:

Correct AnswerverifiedShow Answer

Correct Answer
Answered by ExamLex AI
Consuming foods with nonnutritive sweete...
View Answer

The Adequate Intake for fiber for men younger than 50 years is at least _ grams of fiber per day, and women younger than 50 years should consume _ at least grams of fiber per day.

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified
A few practical guidelines for meeting t...
View Answer

Correct Answer
Answered by ExamLex AI
Carbohydrates serve several important fu...
View Answer

Correct Answer
verified

Correct Answer
Answered by ExamLex AI
Whole grains, refined grains, and enrich...
View Answer

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified