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A single portion of which of the following foods contains only a trace of carbohydrates?


A) apple
B) green beans
C) butter
D) pecan pie

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Patients should be instructed to refrain from eating ____ foods.


A) grilled
B) poached
C) steamed
D) fried

Correct Answer

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What is the main dietary source of vitamin D?


A) fish liver oil
B) liver
C) egg yolk
D) fortified milk

Correct Answer

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Eating no more than a total of ____ of calories from fat each day is recommended for a healthy heart.


A) 20%
B) 30%
C) 40%
D) 50%

Correct Answer

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Match each term with its definition. -State of complete physical, mental, and social well-being


A) health
B) nutrition
C) exercise
D) vitamins
E) minerals
F) hyponatremia
G) hypokalemia
H) hypocalcemia
I) hypomagnesemia
J) chemical additives
K) anorexia nervosa
L) bulimia

Correct Answer

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A copper deficiency can cause:


A) cirrhosis
B) renal failure
C) anemia in malnourished children
D) paralysis

Correct Answer

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A _____ deficiency can lead to convulsions in infants.


A) folic acid
B) riboflavin
C) vitamin B6
D) sodium

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C

Match each term with its definition. -Condition in which a person eats a very large quantity of food at one time, but uses purging to rid the body of the calories


A) health
B) nutrition
C) exercise
D) vitamins
E) minerals
F) hyponatremia
G) hypokalemia
H) hypocalcemia
I) hypomagnesemia
J) chemical additives
K) anorexia nervosa
L) bulimia

Correct Answer

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Tea is the beverage of choice in which cultural diet?


A) Catholic
B) Hindu
C) Islamic
D) Chinese

Correct Answer

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Match each term with its definition. -Plant that produces berries containing phytosterol compounds that scientists think might slow down the production of male testosterone


A) spinach
B) ginger
C) garlic
D) melatonin
E) willow bark
F) echinacea
G) saw palmetto
H) glucosamine sulfate
I) ginseng
J) therapeutic diets
K) stretching
L) positive outlook
M) sleep
N) insomnia

Correct Answer

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A vitamin A deficiency can cause:


A) rickets
B) anemia
C) night blindness
D) tetany

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C

Some food labels include the designation "Exchange" to assist patients with ____ to select food within a particular category.


A) hepatitis
B) diabetes
C) cancer
D) asthma

Correct Answer

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Match each term with its definition. -Naturally occurring, inorganic, homogeneous, solid substances


A) health
B) nutrition
C) exercise
D) vitamins
E) minerals
F) hyponatremia
G) hypokalemia
H) hypocalcemia
I) hypomagnesemia
J) chemical additives
K) anorexia nervosa
L) bulimia

Correct Answer

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Match each term with its definition. -Enhance the taste or color of food or prolong the shelf life of a product


A) health
B) nutrition
C) exercise
D) vitamins
E) minerals
F) hyponatremia
G) hypokalemia
H) hypocalcemia
I) hypomagnesemia
J) chemical additives
K) anorexia nervosa
L) bulimia

Correct Answer

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Match each term with its definition. -Burns calories and makes us more flexible, strong, and healthy


A) health
B) nutrition
C) exercise
D) vitamins
E) minerals
F) hyponatremia
G) hypokalemia
H) hypocalcemia
I) hypomagnesemia
J) chemical additives
K) anorexia nervosa
L) bulimia

Correct Answer

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Scurvy is the result of a deficiency of:


A) vitamin B
B) vitamin C
C) vitamin D
D) thiamine

Correct Answer

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B

Match each term with its definition. -Hormone, produced naturally in the pineal gland within the brain, that plays a part in regulating sleep patterns


A) spinach
B) ginger
C) garlic
D) melatonin
E) willow bark
F) echinacea
G) saw palmetto
H) glucosamine sulfate
I) ginseng
J) therapeutic diets
K) stretching
L) positive outlook
M) sleep
N) insomnia

Correct Answer

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Labels on dietary supplements should contain all but which of the following?


A) list of ingredients
B) suggested dosage
C) an FDA endorsement
D) any warning to their use

Correct Answer

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A clear liquid diet for adults includes all but which of the following?


A) Gatorade
B) no-caffeine soda
C) flavored gelatin
D) flavored frozen juice bars

Correct Answer

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The MyPlate program:


A) is intended to encourage Americans to make healthier food choices
B) is a one-size-fits-all system
C) uses "servings" numbers instead of household measures
D) focuses solely on food

Correct Answer

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