A) the brain's attempt to make sense of spontaneous neural activity
B) unconscious motivations and emotions
C) experiences that have been part of the species' evolutionary history
D) an imbalance among hormone levels
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A) NREM sleep
B) REM sleep
C) relaxation during wakefulness
D) being awakened from REM sleep
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A) The alternating patterns allow for normal rhythm development.
B) They are fully alert during wakeful periods.
C) They are able to sleep during rest periods.
D) They sleep poorly during rest periods.
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Multiple Choice
A) awakens a sleeping individual
B) decreases alertness in someone already awake
C) shifts the EEG from short waves to long, slow waves
D) delays the onset of the next REM period
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Multiple Choice
A) androgen
B) melanopsin
C) melatonin
D) estrogen
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Essay
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Multiple Choice
A) Ask them about their dreams immediately after they wake up in the morning.
B) Wake them up during REM sleep and ask them if they have been dreaming.
C) Wake them up during NREM sleep and ask them if they have been dreaming.
D) Ask them under hypnosis if they have had any dreams recently.
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Multiple Choice
A) no longer produce any activity
B) continue to produce activity that follows a circadian rhythm
C) produce a 20-hour rhythm
D) produce spontaneous bursts of activity, but on no rhythmic pattern
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Multiple Choice
A) inhibit sexual arousal
B) interfere with new learning
C) strengthen the formation of new motor skills
D) strengthen memories for new facts
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Multiple Choice
A) building up during the day and declining during sleep
B) being transformed into melatonin
C) stimulating and inhibiting (respectively) the release of acetylcholine in the cerebral cortex
D) providing negative feedback from the muscles to the neurons that innervate them
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Multiple Choice
A) to shake the eyeballs back and forth in order to get sufficient oxygen to the corneas of the eyes
B) to shake the eyeballs back and forth so the individual moves from REM to NREM
C) no different than the role of NREM
D) to bring to the surface the individual's unconscious wishes
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Multiple Choice
A) Blood pressure is too low.
B) The motor nerves are inactive until body temperature reaches its normal level.
C) An increase in light striking the eyes reflexively inhibits the motor neurons.
D) Part of the brain is still asleep.
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Multiple Choice
A) dreamlike experiences that the person has trouble distinguishing from reality
B) an attack of muscle weakness while awake
C) a lack of inhibition of movement during REM sleep
D) repeated involuntary movement of the legs or arms during sleep
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A) occur during REM sleep
B) occur during NREM sleep
C) are far more common in adults than children
D) usually involve sleep talking
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Multiple Choice
A) increase dramatically over time
B) cease to exist
C) decrease over time
D) remain relatively stable
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Multiple Choice
A) only for their sleep/activity cycle
B) only for frequency of eating and drinking
C) for sleep and body temperature only
D) for a variety of activities, including sleep
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Multiple Choice
A) tension and activity of the postural muscles
B) low and steady heart and breathing rates
C) a high level of brain activity
D) a highly synchronized EEG pattern
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Multiple Choice
A) optic chiasm
B) thalamus
C) hypothalamus
D) visual cortex
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