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With regard to sleep and arousal,the locus coeruleus is ____.​


A) very active during sleep
B) ​active when the pontomesencephalon is not
C) ​almost completely inactive during sleep
D) instrumental in waking us up

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The PER and TIM proteins accumulate during the day until they cause sleepiness.What prevents them from continuing to accumulate at night?​


A) Metabolic rates increase at night, so proteins are digested faster than they can be synthesized.
B) ​The high levels of melatonin present at night react with the proteins to disable them.
C) ​The proteins are unstable at the lower body temperatures that are typical at night.
D) When the proteins reach a high level, they turn off the genes that produce them.

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A human's body temperature over the course of 24 hours is usually highest ____.​


A) about the time of awakening
B) ​mid-morning
C) ​mid to late afternoon
D) in the middle of the night

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Research found that during REM sleep,activity ____.​


A) decreased in the pons, while it increased in the limbic system
B) ​increased in the pons, while it decreased in the limbic system
C) ​decreased in both the pons and the limbic system
D) increased in both the pons and the limbic system

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The mean preferred time of going to sleep gets later and later until about age 20 and then starts a gradual reversal.​

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For a normal person,about how long does a cycle of sleep (from stage 1 to stage 4 and back again) last?​


A) 10 minutes
B) ​90 minutes
C) ​4 hours
D) 7 hours

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Slow-wave sleep is comprised of ____.


A) alpha wave sleep
B) ​stages 1 and 2
C) ​stages 3 and 4
D) REM sleep

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Some drugs used to treat allergies may produce drowsiness if they ____.​


A) block histamine
B) ​stimulate acetylcholine
C) ​decrease adenosine
D) block GABA

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The dominant zeitgeber for land animals is light.​

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What is the principal zeitgeber for land animals?​


A) light
B) ​the tides
C) ​temperature
D) barometric pressure

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Which of these is characteristic of sleep apnea?​


A) involuntary movements of the arms and legs during sleep
B) ​periods without breathing during sleeping
C) ​tendency to fall asleep suddenly during the day
D) sleep walking and sleep terrors

Correct Answer

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The ____ is a structure that extends from the medulla into the forebrain.​


A) reticular formation
B) ​tectum
C) ​tegmentum
D) thalamus

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Compared to the earlier part,the later part of a night's sleep ____.​


A) includes a larger percentage of REM sleep
B) ​includes a lower percentage of REM sleep
C) ​is characterized by declining body temperature
D) has more slow wave sleep

Correct Answer

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Which of the following would most likely help someone adjust to jet lag?​


A) taking a nap during the day
B) ​taking melatonin when you need to wake up
C) ​keeping the room light when you need to stay awake
D) darkening the room when you need to stay awake

Correct Answer

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Young adults deprived of a night's sleep show deficits on ____ tasks.​


A) verbal
B) ​sensory
C) ​memory
D) motor

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During ____,cells in the pons send messages that inhibit the motor neurons that control the body's large muscles.​


A) wakefulness
B) ​REM sleep
C) ​NREM sleep
D) transitions from wakefulness to sleep or sleep to wakefulness

Correct Answer

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The SCN produces circadian rhythms by altering ____.​


A) blood pressure
B) ​production of proteins
C) ​action potential velocity
D) axon myelination

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According to the activation-synthesis hypothesis,it should be possible to predict (with better than chance accuracy) the content of a person's dreams if we know what information about the person?​


A) concentration of serotonin and acetylcholine in the cerebral cortex
B) ​number and type of emotional experiences during the day
C) ​stimuli currently acting on the body and areas of spontaneous brain activity
D) time the person went to sleep and the current time

Correct Answer

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Biological clocks are very resistant to environmental influences.​

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During sleep,what happens in the brain?


A) cessation of spontaneous activity in neurons
B) ​increased firing by dopamine neurons
C) ​decreased firing by dopamine neurons
D) increased firing by GABA neurons

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