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Two basic organizational strategies for helping employees manage stress are institutional programs and individual coping mechanisms.

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All of the following are signs of burnout EXCEPT:


A) putting in long hours, but getting little accomplished.
B) dreading going to work.
C) mental exhaustion.
D) physical exhaustion.
E) strenuous exercise.

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Behavioral consequences of organizational stress include all of the following EXCEPT:


A) smoking.
B) alcohol abuse.
C) negative changes in attitudes.
D) aggression.
E) appetite disorders.

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Which of these is caused by contradictory and competing time commitments between a boss and a spouse?


A) Interpersonal demands
B) Task demands
C) Role overload
D) Role ambiguity
E) Role conflict

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________ is a general feeling of exhaustion that develops when a person simultaneously experiences too much pressure and has too few sources of satisfaction.

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The primary institutional programs for managing stress include all of the following EXCEPT:


A) work design.
B) work schedules.
C) exercise.
D) culture.
E) supervision.

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Life change and life trauma are the two categories of life ______.

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The general adaptation syndrome (GAS) identifies three stages of response to a stressors:


A) alarm, resistance, exhaustion.
B) physiological, psychological, and emotional.
C) low, moderate, and high.
D) exercise, meditate, and relax.
E) interpersonal, intrapersonal, and inter-group.

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Discuss two ways in which individuals differ in response to stress.

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Answered by ExamLex AI

Answered by ExamLex AI

1. Coping mechanisms: Individuals differ...

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Burnout is a general feeling of exhaustion that develops when a person simultaneously experiences too much pressure and has too few sources of satisfaction.

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_______ management involves activity to avoid overload, ambiguity, and conflict.

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When a manager gives an employee several major assignments to complete on a strict deadline, _____ is likely to occur.


A) role conflict
B) role ambiguity
C) role reversal
D) role underload
E) role overload

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Research on Holmes and Rahe's Life Change Scale shows that


A) everyone who scores above 300 will experience major illness.
B) this scale has received only mixed support.
C) everyone has the same stress threshold.
D) this scale is best suited to minority employees.
E) only negative events affect your score.

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Which of these is a set of expected behaviors associated with a particular position in a group or organization?


A) Information node
B) Stressor
C) Role
D) Catalyst
E) Demand

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A group of family members or friends whom a person can use to combat stress is called a(n) ________.

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An example of a(n) _____ demand organizational stressor is a poorly designed office that doesn't allow a worker adequate privacy.


A) physical
B) personal
C) task
D) role
E) interpersonal

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Match the following: -role conflict


A) three-staged response to stress
B) expectations exceed capabilities
C) a person's ability to cope with stress
D) negative stress
E) a single upheaval in one's life
F) Type A and Type B profiles
G) Anything that induces stress
H) concepts of eustress and distress
I) sabbatical
J) a set of expected behaviors
K) lower morale
L) task demands and role demands
M) inconsistent role demands
N) absenteeism and turnover
O) pioneered research into life change
P) fired from work, retirement
Q) the specific job a person performs
R) adaptive response to a stimulus
S) misunderstood role expectations
T) how a person sees life

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Match the following: -overload


A) three-staged response to stress
B) expectations exceed capabilities
C) a person's ability to cope with stress
D) negative stress
E) a single upheaval in one's life
F) Type A and Type B profiles
G) Anything that induces stress
H) concepts of eustress and distress
I) sabbatical
J) a set of expected behaviors
K) lower morale
L) task demands and role demands
M) inconsistent role demands
N) absenteeism and turnover
O) pioneered research into life change
P) fired from work, retirement
Q) the specific job a person performs
R) adaptive response to a stimulus
S) misunderstood role expectations
T) how a person sees life

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________ is any upheaval in an individual's life that alters his or her attitudes, emotions, or behaviors.

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The exhaustion stage of the general adaptation syndrome occurs as a result of prolonged exposure to a stressor without resolution.

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