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Which of the following is true about the association between depression and immune system functioning?


A) The poor sleeping and eating habits of depressed individuals fully explain why their immune systems are impaired.
B) The excessive drinking,smoking,and lack of exercise of depressed individuals fully explain why their immune systems are impaired.
C) Both immune system functioning and depression are caused by a disturbance in the autonomic and endocrine systems.
D) Depression takes a direct toll on immune system functioning.

Correct Answer

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When Karolyn is stressed,she.visits a therapist and receives an hour of relaxing massage in order to help her tense back.What kind of coping strategy is Karolyn using?


A) withdrawal
B) cognitive coping
C) managing the stress reaction
D) removing the source of the stress.

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Cigarette smoking,moderate to excessive alcohol consumption,and obesity:


A) are LESS of a health concern for women than they are for men.
B) are MORE of a health concern for all women than they are for men.
C) are an EQUAL health concern for women and men.
D) are a particular health concern for women who take BIRTH CONTROL pills.

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All of the following factors appear to be related to slower progress of the HIV infection EXCEPT:


A) stress-reduction therapy.
B) aerobic exercise.
C) experiencing fewer negative life events.
D) coping with stressful events with denial.

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Many victims of molestation cannot remember the incident as adults.This is an example of:


A) displacement.
B) projection.
C) rationalization.
D) repression.

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When we try to focus on the positive aspects of a stressful situation,we are using the strategy of ____________.

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In Jeffrey Kelly's studies,when homosexual men were counseled for 12 weeks on high-risk behaviors associated with HIV transmission and were taught new strategies,there was


A) a temporary reduction in high-risk behaviors that vanished a few weeks later.
B) a reduction in high-risk behaviors that lasted at least 8 months.
C) no reduction in high-risk behavior.
D) an increase in high-risk behavior 3 months later.

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The current perspective of the effects of stress on health is the ____________ model of health.


A) biological
B) biopsychological
C) sociobiological
D) biopsychosocial

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After the Mount Saint Helen's eruption in 1980,the residents of Othello,Washington,were diagnosed with ______ more stress-related physical illnesses and psychological disorders.


A) 50%
B) 90%
C) 150%
D) 200%

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Which of the following is considered a potentially stressful life event?


A) terrorism
B) job promotion
C) birth of a baby
D) All of these

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Which of the following statements illustrates the role of marriage on stress levels and health?


A) There appears to be no effect of marriage on health.
B) Unmarried women have a 5% higher mortality rate than married women.
C) Unmarried men have a 250% higher mortality rate than married men.
D) Married people experience more stress overall than do single people.

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Which of the following is true about sociocultural factors involved in women's health?


A) Lesbian women are at a higher risk of breast cancer than are heterosexual women.
B) When African American women have breast cancer,their survival rates are higher than non-Hispanic white women.
C) Lesbian women are at a higher risk of skin cancer than are heterosexual women.
D) African American women have a higher risk of breast cancer than do non-Hispanic white women.

Correct Answer

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In your text,which of the following is NOT listed as a major source of stress?


A) frustration
B) conflict
C) pressure
D) boredom

Correct Answer

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Phyllisia's dad offers her $15 to clean out the garage.She really needs the money,but there is nothing she can think of that is more disgusting than cleaning out the garage.What kind of conflict does Phyllisia face?


A) approach-approach
B) avoidance-avoidance
C) approach-avoidance
D) multiple approach-avoidance

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With early exposures to negative events,being able to predict the event ____________ the level of stress experienced;having control over it ____________ the level of stress experienced.


A) decreases;has no effect on
B) increases;decreases
C) has no effect on;increases
D) decreases;decreases

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A major negative aspect of stress is that is reduces the effectiveness of the body's disease-fighting system,the ____________.

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Unconsciously transforming dangerous motives or feelings into the opposite desire is referred to as:


A) denial.
B) a reaction formation.
C) rationalization.
D) sublimation.

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____________ can be effective initially,but if used over the long term,they inhibit solutions and distort reality.

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Which of the following is a true statement about our reactions to stress?


A) Stress only leads to changes in our emotions and motivations when it is long-lasting.
B) Stress usually produces both physiological and psychological reactions.
C) Rarely does stress have an impact on our cognitions.
D) Completely different reactions to stress occur when the stress is physical in nature than when it is psychological in nature.

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"Concentrate just on the muscles in your feet.Now make those muscles tense as hard as you can.Now relax those muscles.Can you feel the difference?" These instructions are used to teach:


A) Lamaze birthing methods.
B) transcendental meditation.
C) progressive relaxation.
D) therapeutic massage.

Correct Answer

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