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True/False
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Multiple Choice
A) the sleeper can easily awaken and become alert almost immediately.
B) the sleeper's heart rate, blood pressure, and breathing rate drop to their lowest levels.
C) the sleeper is essentially paralyzed and incapable of movement.
D) sleep spindles occur.
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Multiple Choice
A) A naturally occurring compound called adenosine seems to be involved in producing sleepiness.
B) Sleep paralysis is a rare, progressive condition that can eventually lead to a permanent coma if left untreated.
C) Sleep researchers have demonstrated that it is possible to have extended, meaningful conversations with chronic sleeptalkers.
D) Yawning is caused by having too little oxygen or too much carbon dioxide in the blood.
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True/False
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Multiple Choice
A) a significant increase in the number of dopamine receptors in his brain.
B) an increase in the synaptic levels of dopamine, serotonin, and norepinephrine, because methamphetamines block their reuptake and potentiate their effects.
C) frequent bouts of delirium tremens (DTs) .
D) permanent destruction of brain tissue.
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True/False
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Multiple Choice
A) psychosomatic substances.
B) psychoactive drugs.
C) hypermnesiac drugs.
D) neurotransmitters.
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True/False
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True/False
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Multiple Choice
A) narcolepsy.
B) somnambulism.
C) sleepsex.
D) REM sleep behavior disorder.
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A) long episodes of REM sleep.
B) hypnagogic hallucinations.
C) the complete absence of NREM sleep.
D) long episodes of stages 3 and 4 NREM sleep.
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A) 20 minutes.
B) 1 hour.
C) 90 minutes.
D) 8 hours.
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A) enhancement of memory through hypnosis.
B) suppression of memory through hypnosis.
C) semiconscious, drowsy state that occurs just before you fall asleep.
D) semiconscious, drowsy state that occurs just as you are waking up.
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True/False
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True/False
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Multiple Choice
A) cortical thickness was negatively correlated with meditation experience.
B) meditation does not alter the brain.
C) the new meditators showed gray-matter density decreases in several cortical areas.
D) the new meditators showed gray-matter density increases in several cortical areas.
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Multiple Choice
A) lose all awareness of their surroundings.
B) are in a deep trance, which is similar to stage 4 NREM sleep.
C) remain aware of who they are and of their surroundings.
D) can accurately recall memories of early childhood and infancy.
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A) occur mostly during the second half of the night.
B) are called paradoxical sleep.
C) are comprised mostly of beta brain wave activity.
D) are referred to as slow-wave sleep.
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A) lucid dreams.
B) episodic memories.
C) procedural memories.
D) dyssomnias.
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