A) marginalization.
B) separation.
C) assimilation.
D) integration.
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True/False
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Multiple Choice
A) daily hassles.
B) acculturative stressors.
C) life change units.
D) microaggressions.
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Multiple Choice
A) the stress contagion effect.
B) acculturative stress.
C) separation-integration stress.
D) the fight-or-flight response.
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Multiple Choice
A) the demands that are made on you by other people
B) deadlines, daily hassles, or inconveniences
C) a negative emotional state caused by your perception that you are unable to cope with events or circumstances
D) the mental processes that people use to make sense out of their environment
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True/False
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True/False
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True/False
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True/False
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True/False
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Multiple Choice
A) Stimulants such as the caffeine in tea or coffee are beneficial because they help people stay alert and awake during periods of acute stress.
B) Stimulants have no effect on the stress response.
C) Stimulants like caffeine and nicotine heighten the negative physiological effects of stress by increasing physiological arousal.
D) Stimulants are harmful during the alarm stage but beneficial during the resistance and exhaustion stage.
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Multiple Choice
A) people becoming upset about negative life events that happen to other people that they care about.
B) people dealing with stress by using a coping strategy called distancing.
C) the finding that people under stress are more vulnerable to infectious diseases.
D) people dealing with stress through positive reappraisal.
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Multiple Choice
A) alarm; exhaustion
B) exhaustion; resistance
C) resistance; exhaustion
D) alarm; resistance
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True/False
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True/False
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Multiple Choice
A) informational support.
B) financial support.
C) emotional support.
D) tangible support.
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True/False
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Multiple Choice
A) the ability to cope with stress and adversity, to adapt to negative or unforeseen circumstances, and to rebound after negative experiences.
B) positive thoughts that lead to relaxation and calmness.
C) perceiving events as taxing and exceeding the ability to cope.
D) the total amount of negative events experienced over a lifetime.
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Multiple Choice
A) fight phase of the fight-or-flight response.
B) flight phase of the fight-or-flight response.
C) alarm stage of the general adaptation syndrome.
D) exhaustion stage of the general adaptation syndrome.
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