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Ansley Phenix
on Oct 16, 2024

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_____ entails responding to the stress that one is feeling without confronting the root problem.

A) Problem-focused coping
B) Emotion-focused coping
C) Relapse
D) Contemplation

Emotion-Focused Coping

Strategies aimed at managing and diminishing the emotional distress associated with stressful situations.

Problem-Focused Coping

A strategy aimed at addressing the root cause of stress by directly tackling the problem that is causing the stress, as opposed to merely managing the symptoms of stress.

  • Acquire knowledge on the two main types of coping mechanisms: problem-focused and emotion-focused.
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Daylan MooreOct 21, 2024
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