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Shandrika Jackson
on Oct 13, 2024

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Ginny wishes to take steps to maximize her health in young adulthood.She should do all of the following EXCEPT

A) eat breakfast.
B) exercise moderately.
C) eat snacks regularly to keep from overeating at mealtimes.
D) drink moderately or not at all.

Moderately Drink

The consumption of alcoholic beverages in limited amounts, which is often defined within recommended health guidelines to minimize negative effects.

Overeating

Uncontrolled or excessive eating beyond the body's caloric needs.

Breakfast

The first meal of the day, typically eaten in the morning, considered important for providing energy for the day's activities.

  • Apprehend the influence of lifestyle choices on advancing physical fitness and overall health.
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