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In a state of flow,the individual _____,while in a state of mindfulness,the individual _____.
A) is strongly self-focused;is strongly other-focused
B) is absorbed in an activity;is completely attentive to the present moment
C) is completely attentive to the present moment;is absorbed in an activity
D) is strongly other-focused;is strongly self-focused
State of Flow
A psychological state where a person is fully immersed and engaged in an activity, experiencing a blend of focus, enjoyment, and fulfillment.
Mindfulness
The practice of being fully present and engaged in the moment, aware of one’s thoughts and feelings without judgment.
Present Moment
The current point in time, focusing on the immediate experience without dwelling on the past or anticipating the future.
- Acknowledge the influence of societal settings on individual conduct and self-identity.
- Understand the mental and physiological responses when dealing with challenges and threats in environments characterized by stress.
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Learning Objectives
- Acknowledge the influence of societal settings on individual conduct and self-identity.
- Understand the mental and physiological responses when dealing with challenges and threats in environments characterized by stress.
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