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Tyler Perez
on Dec 21, 2024

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In conjunction with relaxation training,Dawn's visualization of a series of scenes involving cats is an example of:

A) assertiveness training.
B) classical conditioning.
C) in vivo desensitization.
D) systematic desensitization.

Systematic Desensitization

A therapeutic intervention aimed at reducing an individual's anxiety responses through gradual exposure to the feared object or situation, along with relaxation techniques.

Relaxation Training

A therapeutic technique designed to help individuals learn to reduce stress and anxiety through specific physical exercises and controlled breathing.

Assertiveness Training

A behavioral therapy technique designed to help individuals clearly and confidently express their needs and rights without infringing on the rights of others.

  • Learn about the framework and implementation of systematic desensitization in managing phobias.
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WC
Wendy CastroDec 26, 2024
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