Many self-help groups have emulated the use of ________ by Alcoholics Anonymous.

A) free association
B) progressive relaxation
C) a 12-step program
D) systematic desensitization

12-step Program

A structured framework designed to help individuals recover from addiction or other behavioral problems, based on admitting inability to control the problem, recognizing a higher power, and seeking to make amends.

Self-help Groups

Peer-led groups where members support each other in dealing with shared issues or challenges, such as addiction or mental health problems.

Alcoholics Anonymous

An international fellowship of individuals who share their experiences to solve common problems and help others recover from alcoholism.