Mr.De La Fontaine,59,wishes to strike a better balance between his work and social life so he has decided to join a walking program at a local shopping mall.This would be considered which kind of activity?

A) Health education
B) Disease prevention
C) Health promotion
D) Health protection

Walking Program

A structured plan of physical activity focusing on walking, designed to improve or maintain health. It is often recommended for its cardiovascular benefits.

Work-Life Balance

The equilibrium between personal life and occupational responsibilities, minimizing conflict between the two.

Health Promotion

The process of enabling people to increase control over and improve their health, through a range of strategies and approaches.