Asked by
Angel Johnson
on Oct 17, 2024Verified
Olive and peanut oils are both examples of ________.
A) solid fats
B) polyunsaturated fats
C) monounsaturated fats
D) fatty acids
E) hydrogenated
Monounsaturated Fats
Healthy fats found in olive oil, avocados, and some nuts, known for their ability to improve cholesterol levels and decrease heart disease risk.
Polyunsaturated Fats
Fats containing more than one unsaturated carbon bond in the molecule, found in foods like fish, nuts, and vegetable oils, beneficial for heart health.
Fatty Acids
Organic compounds that are important components of lipids in bodies, consisting of a long hydrocarbon chain and a terminal carboxyl group.
- Understand the role of different types of fats in the diet and distinguish between saturated and unsaturated fats.
Verified Answer
AM
Learning Objectives
- Understand the role of different types of fats in the diet and distinguish between saturated and unsaturated fats.