Asked by
Guðmundur Karl Jónsson
on Nov 29, 2024Verified
The muscles of the ________ work together to support proper alignment and posture.
A) shoulders,trunk,and legs
B) shoulders and legs
C) arms,trunk,and legs
D) neck,trunk,and legs
Proper Alignment
The correct positioning or adjustment of the body or body parts in relation to each other, often emphasized in physical fitness and ergonomics for optimal function and injury prevention.
Trunk
The main part of the human body that excludes the head, neck, and limbs; also refers to the main stem of a tree.
Shoulders
The upper joint of each arm and the surrounding area, including muscles and bones, pivotal for a wide range of motions and stability.
- Identify the fundamentals of flexibility training and their implementation to improve physical well-being.
Verified Answer
CW
Learning Objectives
- Identify the fundamentals of flexibility training and their implementation to improve physical well-being.