Which of the following actions represent proper body mechanics for nurses providing care as well as teaching patients about safe body movements? Select all that apply.

A) Stand with the body in alignment and erect posture.
B) Bend at the waist to lift heavy objects from the floor.
C) Use a wide base of support with your feet at shoulder width.
D) Keep objects close to your body when carrying them.

Question

Hrushi Gajula · Accepted Answer

Final Answer : A,C,D , Explanation :  Proper body mechanics involves good body alignment,erect posture,and a wide base of support.To prevent back injury resulting from reaching and straining muscles,carry objects close to the trunk.Bending at the waist to lift objects uses the back muscles and increases the risk of injury.Instead,squat to lower your center of gravity,and use your leg muscles for lifting.

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