You are seeing a therapist to help treat your anxiety. Your therapist is completely accepting of you, but rarely offers suggestions or advice, and instead paraphrases and restates what you have just said. Your therapist is employing cognitive therapy.

Cognitive Therapy

A form of psychotherapy that emphasizes the role of thought patterns and beliefs in influencing behavior, aiming to change negative thinking patterns to improve emotional state and behavior.

Anxiety

A feeling of worry, nervousness, or unease about something with an uncertain outcome, often reflecting apprehension about future events.