Asked by
Verified
Biofeedback is a system for
A) reducing stress by sharing your struggles with a supportive community.
B) recording,amplifying,and feeding back information about subtle physiological responses.
C) attending to current experiences in a nonjudgmental and accepting manner.
D) reducing activity in the amygdala,a brain region associated with fear.
Biofeedback
A technique involving monitoring and getting feedback on physiological functions so that an individual can learn to control them voluntarily.
Amygdala
A component of the brain's limbic system involved in emotion regulation, particularly fear and pleasure responses.
Physiological Responses
Physiological responses are the body's automatic reactions to a stimulus, such as changes in heart rate, breathing, or hormone levels.
- Learn about the tactics for coping with stress and their consequences on physical health.
- Gain insight into the role of expressive activities and biofeedback in health improvement.
Verified Answer
Learning Objectives
- Learn about the tactics for coping with stress and their consequences on physical health.
- Gain insight into the role of expressive activities and biofeedback in health improvement.
Related questions
Naomi Was Able to Alleviate Some of the Stress Associated ...
Patients Who Used Recordings Designed to ________ Both Before and ...
Stress Is Defused,pain Is Eased,and Immune Activity Is Strengthened by ...
In a Study of Type a Heart Attack Survivors,Meyer Friedman ...
Although Josiah Has a Demanding and Stressful Work Schedule,he Typically ...