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Krupal Barot
on Dec 05, 2024

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​The emphasis on exercise as a factor in weight control programs has come about because of research that found that

A) ​exercise elevates the rate of the body's metabolism.
B) ​exercise burns more calories than previously believed.
C) ​exercise acts differently on muscle tissue in the obese.
D) ​isometric exercise is the most advantageous type.

Body's Metabolism

The complex chemical processes occurring within a living organism that are necessary for maintaining life, including converting food into energy.

Isometric Exercise

A form of resistance training where the joint angle and muscle length do not change during contraction.

  • Recognize the association between bodily activity and comprehensive health consequences.
  • Comprehend the importance of physical exercise in managing body weight and quitting smoking.
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Valeria GalloDec 09, 2024
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