Which two therapies may be equally effective in reducing depression?

A) behavioral therapy and client-centered counseling
B) behavioral conditioning therapies and psychodynamic therapies
C) group and family therapies and cognitive-behavioral therapies
D) psychodynamic and cognitive-behavioral therapies

Cognitive-behavioral Therapies

A group of psychotherapeutic treatments that help patients understand the thoughts and feelings that influence behaviors.

Psychodynamic Therapies

A set of therapeutic approaches that emphasize unconscious psychological processes and past experiences as key factors in current psychological problems.