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Maddie Walker
on Oct 16, 2024

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Health experts recommend that adults engage in at least _____ minutes of moderate physical activity on most, preferably all, days of the week and that children exercise for _____ minutes daily.

A) 60/120
B) 45/90
C) 15/30
D) 30/60

Moderate Physical Activity

Any form of exercise or movement of the body that uses energy at a moderate level, not too light and not too intense.

  • Perceive the contribution of physical activity to the enhancement of mental and physical health.
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Terteel ZaghmouriOct 22, 2024
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