Asked by
Maddie Walker
on Oct 16, 2024Verified
Health experts recommend that adults engage in at least _____ minutes of moderate physical activity on most, preferably all, days of the week and that children exercise for _____ minutes daily.
A) 60/120
B) 45/90
C) 15/30
D) 30/60
Moderate Physical Activity
Any form of exercise or movement of the body that uses energy at a moderate level, not too light and not too intense.
- Perceive the contribution of physical activity to the enhancement of mental and physical health.
Verified Answer
TZ
Learning Objectives
- Perceive the contribution of physical activity to the enhancement of mental and physical health.
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