Inga,a university sophomore,is experiencing stress and feels mildly depressed.She would be best advised to

A) start a program of regular aerobic exercise.
B) develop a more external locus of control.
C) modify her personality from Type B to Type A.
D) make use of biofeedback.

Aerobic Exercise

Any form of physical exercise that relies on the oxygen process, typically involving moderate intensity activities sustained over long periods.

External Locus

The belief that one's outcomes in life are determined by external forces or events, rather than by one's own efforts.

Type B

Describes a personality typology characterized by a relaxed, patient, and easy-going nature.